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Healthy food habits

Healthy food habits

Janet Mark, right, prepares dinner with the help of her children, from left, JJ, 12; Liz, 8; and Nate, 13, on Tuesday, September 11, 2012, at their Shawnee, Missouri home. With all three children in various extracurricular activities, the Mark family doesn't resort to concession stand nachos and hot dogs but uses a cooler to carry healthy food options. (Allison Long/Kansas City Star/MCT)